How to Dress for the Gym
Wearing the right clothes plays quite a big role in getting the most out of your workout….
Discover what it takes to dress for comfort and style at the gym so you can maximize both your appearance and reach peak performance.
CHOICE OF FABRIC
Fabric first — when you’re sweating it out during your workout, the right choice of fabric can make all the difference. Opting for clothing that actively supports your movements and enhances your performance can significantly boost the effectiveness of your exercise routine. Prioritizing comfort and functionality in your what you wear helps you stay focused and achieve better results.
A quality t-shirt and sweatpants are just fine and will provide you with the comfort and flexibility you need to conquer your workout at the gym.
Their breathable fabric and practical design makes them the perfect choice for staying comfortable and focused during your sessions.
One of the top materials for exercising is a lightweight cotton or polyester blend. These fabrics are highly durable, absorbent, and very breathable. Wear these workhorse fabrics to make pushing through your exercises feel like a breeze.
Clothes that Are Big
Many times, men go for oversized clothing for it’s comfort. But, drowning in excessive fabric is only going to feel like a burden.
While hitting the gym and getting into the groove, the last thing you want is clothing that gets in the way of things.
Swimming in excessive fabric will only make movement more challenging. When you’re in the flow of things at the gym, the last thing you want is your clothing to hinder your exercise abilities. Remember, when it comes to your workout gear, it's crucial that the fit is nice and trim, just like all your other types of clothing. Find the right so that nothing is too loose to restrict movement, or too tight to restrict comfort.
Choose Neutrals
We want garments in classic shades like black, navy, and charcoal.
Avoid lighter shades like white and light grey when choosing your gym attire. Since you're likely to perspire during your workout and these colors can spotlight sweat stains, especially if you tend to sweat heavily. Go for darker shades to help hide any potential sweat marks.
This doesn’t necessarily mean you have to limit yourself to dark colors. You can always inject a splash of color or a unique design through your sneakers for a little personality to your look.
Have The Right Attire
When choosing your gym attire, comfort and style are both important. Avoid reaching for worn-out t-shirts and shabby sweatpants, they’ll just end up being a motivation killer.
While full-on performance gear has its place, it may not always be necessary. Wear pieces that cater your workout routine with the right blend of functionality and style.
Outfit Inspiration Board
Use this valuable information for continued success so you can attract investment from others just as you invest in yourself.
I've provided a comprehensive list of actionable steps that men can take to elevate themselves and become the greatest version they can be — be sure to explore more posts to gain deeper insights.
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Brandi is a wardrobe consultant and stylist helping leading men feel more confident in their style, she provides carefully curated style offerings dedicated to relieving all your style struggles so you stay looking and feeling your absolute best.
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